There are a lot of misconceptions about meditation, it’s benefits, and methods. Here’s a quick guide to get you started.
Agreeing with the statement above means that every major part of your life has gone according to plan. It means that you have the family that you have always desired, your career is right on course, and that you are at peace with your life. Even if there are still things you desire, you are confident that they are on their way. There are no major worries in your life. If this is your situation then you are not pondering your past, nor are you worried about your future, you are centered in the present moment.
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